Matty’s Services
For All Fitness Levels
Getting started on your journey to a healthier life and staying active involves more than just hitting the gym; it’s about combining personal training, diet and nutrition, and rehabilitation into a comprehensive approach. Each of these elements is essential and can be your starting point, no matter where you are right now. As a personal trainer, I’m here to help you integrate these aspects into a plan that’s just right for you, keeping you active and engaged in life.
“By focusing on personal training, diet and nutrition, and rehabilitation, we create a balanced program that supports every aspect of your health. No matter where you’re starting from, I’m here to guide you towards achieving your goals and staying active and healthy throughout your life.”
— Matty, personal trainer and owner of Animal Farm Fitness
Discover how our services can support you on your journey to health
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Personal Training
Whether you’re a pro-athlete, mom, dad, or busy businessperson, every first session with me starts with a friendly conversation. I want to understand what you’re aiming to achieve, so we can tailor your workouts to fit your specific needs.
Maybe you’ve never even been in a gym before, or perhaps you’ve been working out for years without seeing the results you want. That’s perfectly fine. We start from where you are and keep building from there.
Each session is carefully recorded and used as a template for your next workout, consistently moving you closer to your goals. -
Diet and Nutrition
What you eat is one of the most important decisions you make each day. It affects how you look, feel, sleep, and even how long you live. With so much conflicting information out there, it can be hard to know what’s best. That’s where I come in. I simplify this process by focusing on what you enjoy eating and what fits your schedule.
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Rehabilitation
Exercise and diet are just one part of the equation. Recovery and rehabilitation are just as crucial. At Animal Farm Fitness, we emphasize correct movement, mobility, and recovery. My goal is to help you not only look good but also feel good and be pain-free.
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Youth, Collegiate, Professional Athletes
At Animal Farm Fitness, our motto is "Play To Win!" and we take this commitment seriously when training youth, collegiate, or professional athletes. Whether you aspire to be accepted by the college of your dreams, aim to excel at the highly competitive collegiate level, or strive to be the best in your professional sport, we are here to help you achieve your goals.
Our programs are designed not only to train you for your specific sport but also to tailor our approach to who you are as an individual. We recognize that everyone has different strengths and weaknesses in sport performance. We work tirelessly to build on your strengths and improve your weaknesses, making you a complete athlete and giving you every opportunity to win.
Which Would You Like to Learn More About?
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The Personal Trainer
With over three decades experience as a trainer, Coach Matty knows how to get the results you are looking for.
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The Personal Training
Personal training for every fitness goal: strength, fat loss, muscle mass, cardio, agility.
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How it Works
Learn how the process works towards achieving your fitness goals.
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Youth, Collegiate, Professionals
Youth, Collegiate, and Pro-Athlete training services for top level athletes.
Occasionally, a friendly cat pops in to offer some moral support to our gym-goers, adding a touch of fun and warmth to your workout experience. Her name is Harley, and she loves saying "Hi"
A reminder to please ask if it is okay to bring your furry workout partner to take care of those with allergies
Contact Matty
Ready to take the next step in your fitness journey? Contact Matty today and let’s get started on achieving your goals together!